My guts were still doing their weird thing but only enough to make me feel slightly uncomfortable. I went along to the gym with Shi and Q and ended up joining in with some squash matches. It was the first time I have ever played the game and I absolutely loved it. It was so good to do some proper exercise again (I have been feeling like a bit of a slob lately). I am paying for it now though – I have just had dinner and my gut issue is flaring up. It’s not nearly as bad as yesterday though. The rest of the day was productive. I believe I have successfully bled my brakes. In theory I won’t ever need to do it again. I started Newsletter 2 and did some research into royalty-free music to include in my videos. Dinner was Moroccan-style chicken couscous. After dinner we played the dice game called Zilch while watching TV.

Calm down mum. No drugs. Just some bike surgery.

Calm down mum. No drugs. Just some bike surgery.

Accommodation Friend’s house
Distance ridden today 0km
Total distance ridden 7,494km