– The adventures of a solo round the world cyclist –

Day 592 (Nepal Day 18)

For how long can I lie on my stomach? It is the only position that gives me slight relief. The pain in my stomach is worrying and I haven’t been able to eat anything. I have lost a lot of water through watery diarrhoea, so I’m probably a bit dehydrated too. It’s 2.30am and I’m yet to fall asleep because the pain is just too much. I’m in serious trouble.

Through another day

Accommodation $ Guesthouse
Distance ridden today 0km
Total distance ridden 15,451km

9 Responses to “Day 592 (Nepal Day 18)”

  1. mmarianits

    You need oral rehydration solution to prevent dehydration.

    Six (6) level teaspoons of Sugar
    Half (1/2) level teaspoon of Salt
    One Litre of clean drinking or boiled water and then cooled
    You can add lemon juice and 1 teaspoon of bicarbonate

    I like your posts and I feel sorry that you are going through such difficult days. I hope you get well soon.

    • Budgie Escapee

      My guesthouse is right next to a medical centre. It’s not a ‘good, big hospital’, but at least one doctor speaks perfect English. It’s okay…I get through this ☺


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